Aging is a natural process of life. How we age is a choice. This book will show you how you can prevent or reverse signs of aging in a variety of easy and delicious ways.
Category: BooksThis book shows you how you can take back control of the aging process by using whole food, plant-based nutrition.
It will also address many common concerns like how to get enough protein and calcium with this lifestyle to what equipment can be used to make this even more fun and easy.
You will enjoy delicious recipes as well as some anti-aging tips that are easy to implement.
