Empower your teaching journey with 'Teaching with Heart' – a 90-day self-care journal crafted just for you. Authored by Vanessa Kahlon, an experienced educator, this journal is your daily companion in finding balance, joy, and resilience amidst the demands of teaching. Explore daily affirmations, mindfulness exercises, and practical tips, designed to nurture your well-being. Prioritize your self-care, enhance your classroom experience, and teach with heart. It's not just a journal; it's your roadmap to mindful teaching.
Category: BooksTeaching is a demanding profession that requires a lot of emotional and mental energy. As a teacher, it's easy to get caught up in the day-to-day responsibilities of the job and forget to take care of yourself. That's why we created Teaching with Heart: A 90-Day Self-Care Journal for Teachers.
This journal is designed to help you prioritize your well-being, navigate the ups and downs of the classroom, and find joy in the teaching process. With daily affirmations, mindfulness exercises, and practical tips, Teaching with Heart will help you cultivate self-awareness, resilience, and positivity.
Each day of the journal includes a new prompt or exercise to help you reflect on your experiences as a teacher and connect with your own heart. You'll explore topics like gratitude, self-compassion, communication, and more, all with the goal of helping you become a more mindful, present, and fulfilled educator.
In addition to the daily prompts, Teaching with Heart also includes check-in sections, where you can reflect on your progress, set intentions, and celebrate your successes.
Written by Vanessa Kahlon, MA, an experienced educator and self-care advocate, Teaching with Heart is the perfect tool for any teacher looking to prioritize their own needs and thrive in the classroom. With its beautiful design, practical exercises, and supportive tone, this journal is a must-have for any teacher who wants to teach with heart.
Vanessa Kahlon is an experienced educator who has worked with children for several years. She is passionate about teaching life skills that will last a lifetime and believes in taking care of one's mind, body, and soul while teaching. Vanessa understands the challenges that come with teaching, including working with children who have behavioral issues. She believes in building relationships with these children and looking beyond their behavior to understand what they may be struggling with internally. Vanessa is the founder of KFS School, where she emphasizes creating a safe space for children and helping them build trust with adults.
