30-60 minutes of group cardio and/or strength training with our Certified Group Fitness Instructor
Category: Services30-60 minutes of group cardio and/or strength training with our Certified Group Fitness Instructor who will design fun and effective exercise programs that are structured based on the class participants. Advanced signup allows us to meet the needs of the participants. They tell us what time works best for them and we structure the class based on who signed up. There will always be something for everyone!
