After over 10 years of getting clients moving again after illness and injury, I am an expert at helping you look better, feel better, and live Stronger through better movement. I work with desk dwellers in desperate need of posture rehab, courageous survivors working through treatment and recovery from cancer, and people who want to look better, feel better, live stronger if they could just get moving! The only problem is you are in pain, hate to exercise, or really just don’t know where to start. That is where I can help. I offer a variety of fitness options that will meet you where you are and transform you into the pain free, confident you that you know you can be. There’s no denying it, I love what I do and my clients love the results!
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