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Ms. Erin Oprea

(Fitness Trainer)

About Me

Celebrity Trainer and Author Erin Oprea serves as the personal trainer to some of the fittest names in music, including Carrie Underwood, Kelsea Ballerini, Kacey Musgraves, Maren Morris, and many others. Born in Sacramento, and raised in San Diego and Nashville, Erin was involved in soccer and fitness at a very young age. She felt the need to help others become physically fit and at 18 she received her first certification as a personal trainer. A nine-year veteran of the U.S. Marine Corps, Erin made history when she was appointed to lead the first female platoon attached to the infantry in a war zone. She embraced the challenge the U.S. Marine Corps could offer her and enlisted at the age of 20. Her years of service included 2 tours of duty in Iraq. While serving our nation, she became even more aware of the importance of physical fitness and nutrition. In 2006, Erin was recertified and immediately began using her unique fitness and nutrition plans to train an elite group of clients. Immediately, word spread, and she began training top business executives, celebrities and others who live busy lives and are conscientious about their appearance and health. She trains privately, one on one, in homes and on the road when necessary. Erin has been Carrie Underwood’s personal trainer since early 2007. Working with celebrities like Carrie Underwood and Jennifer Nettles has earned Erin the title of “Trainer to the Stars.” She understands that her background, experience, confidentiality and friendliness are the cornerstones to her success. Erin’s calorie-torching workouts have been featured on Good Morning America and E!, as well as in People, Women’s Health, Self, Vogue, Glamour, and many more. Her revolutionary fitness and nutrition guide “The 4 x 4 Diet: 4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want,” is available now. Erin lives in Nashville with her husband, Sean, and her two boys. As a family, they are heavily involved in soccer, sports and other family activities.

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