Cherise Canton, affectionately known as “Coach Cee” or “Lady Cee,” is a dynamic Holistic Lifestyle Coach, Speaker, and Community leader whose impact extends far beyond the church walls. Married for over 30 years, she lives a life rooted in purpose, resilience, and holistic well-being. Together, they are proud parents of two accomplished adult daughters. In 2003, Cherise’s life shifted when she was diagnosed with lupus at age 41. Determined to thrive, she embraced a holistic, whole-food, plant-based lifestyle—an approach she credits with managing her condition naturally and remaining medication-free for over two decades. Now at 63, her journey is a powerful testament to the impact of faith, nutrition, and intentional living. Her favorite scripture, Proverbs 3:5–6, anchors her life and work. Cherise holds a B.S. in Psychology and is certified in Mental Health Foundations, Integrative Nutrition, Plant-Based Nutrition, and Holistic Health & Wellness. As a holistic lifestyle coach, she helps individuals align their mind, body, and spirit through improved mental wellness, better sleep, balanced nutrition, and sustainable weight management. A captivating and authentic speaker, Cherise inspires audiences to take ownership of their health and live with purpose. She is also an international bestselling co-author of Diamonds & Pearls: The Journey of Womenpreneurs Who Rock. Her message is clear: health and wellness extend beyond food—they encompass total life transformation. Cherise is the host of BNEW with Coach Cee, a weekly Sunday evening podcast on the Grown Folks Platform at 7:30 p.m. (ET) 520-525-8633, where she leads meaningful conversations that nurture the mind, body, and soul. Through encouragement and practical insights, she empowers listeners to live whole, healthy, and purpose-filled lives. She also leads by example—serving as a board member of the Greater Bergen National Council of Negro Women, a member and former co-captain of the Bergen County 40+ Double Dutch Club, and an active participant in weekly senior fitness classes.
